Adirondack Salt Cave is By Appointment Only for ALL Services

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Click here for more information and frequently asked questions on Halotherapy and Himalayan Salt.

  • Everyone will be required to CALL to schedule an appointment.
  • NO walk-ins will be accepted at this time so we can better control the number of people in our facility at one time.
  • If you are late, you will be asked to reschedule. We need the time in between sessions to clean and disinfect. Please, NO EXCEPTIONS.
  • If you are not feeling well on the day of your appointment, please contact us ASAP to cancel or reschedule, there will be NO cancellation penalty.

Salt Cave

45 Minute Halotherapy (Dry Salt Therapy) Session

Halotherapy helps with respiratory issues and skin conditions, enhances athletic performance, boosts the immune system and improves an overall sense of well-being!

Current Halotherapy Schedule:

  • Wednesday – Sessions run on the hour and begin at 10am with the last session beginning at 6pm
  • Thursday – Sessions run on the hour and begin at 10am with the last session beginning at 4pm
  • Friday – Sessions run on the hour and begin at 10am with the last session beginning at 2pm
  • Saturday – Sessions run on the hour and begin at 10am with the last session beginning at 2pm

Single Session | $40

Seniors 65+ and Veteran / Military | $20

Series of 3 Sessions | $114 (5% discount, Expires in 3 Months)

Series of 5 Sessions | $180 (10% discount, Expires in 5 Months)

Series of 10 Sessions | $320 (20% discount, Expires in 10 Months)

Private Session | $250 (Room is for the exclusive use of the client and their guests)

Swedish Massage

Swedish Massage uses long, flowing strokes, kneading and friction on muscles. When used during a full body massage, it promotes relaxation, relieves muscle tension and improves circulation and range of motion.

Massage is a highly rewarding treatment that relieves pain and stress through body manipulation. Frequent massage treatments help balance the body and alleviate pain and common discomforts.

A balanced body is stronger against commons ailments and sickness. Massage treatments are also incredibly beneficial in tandem with those recovering from more serious conditions like cancer treatment or post-surgery therapy.

30 min. Massage | $55
60 min. Massage | $90
90 min. Massage | $120

As all our therapist are independent business, they may offer specials for multiple sessions from time to time.

Please discuss with your therapist what options that they may be offering.

Shiatsu

WITH BRYAN OR CHRISTINE

Shiatsu is a Japanese form of massage therapy based on the principles of Traditional Chinese Medicine to bring balance in the body. The word Shiatsu comes from two Japanese words – “shi” (finger) and “atsu” (pressure).

In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the pressure point work and encourage the flow of Qi (energy) throughout the body.

Shiatsu is a meditative healing art that honors the body, mind and spirit. All sessions are given with the client dressed in loose, comfortable clothing on a padded floor or a massage table when necessary.

60 min. Shiatsu | $90
90 min. Shiatsu | $120

Deep Tissue

Deep tissue therapy involves slow intensive strokes, deep pressure or friction to specific muscle groups and their surrounding tissues. This is mostly used to work out “knots” in the muscle Deep tissue massage aids in the restoration of range of motion and mobility to injured tissue. It also helps form healthy, pliable scar tissue.

60 min. Deep Tissue | $95
90 min. Deep Tissue | $130

Cupping

WITH NAOMI, BRYAN, KELSEY, JEN OR ABBIGAYLE

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping is a great add on to your massage session.

include Cupping with any 60 or 90 minute Massage Session | $35

(in addition to price of massage)

Lymphatic Drainage

WITH CHRISTINE OR KELSEY

Lymphatic Drainage massage increases lymphatic circulation and helps detoxify the body.
A specific light massage for inflammation that helps the immune system.
Lymphatic Drainage is great for many ailments, including:

    • acute or chronic pain (with or without swelling)
    • pre- and post-operative care, to reduce swelling and speed up healing time
    • headaches, sinus pressure, concussion
    • swelling due to pregnancy
    • fibromyalgia
    • multiple sclerosis
    • issues relating to leaky gut and food sensitivities.

    60 min. Lymphatic Drainage | $90
    90 min. Lymphatic Drainage | $120

Abhyanga

WITH NAOMI, KELSEY OR ABBIGAYLE

A luxuriously relaxing full-body warm oil massage; designed to deeply nourish the skin, remove toxins and soothe accumulated stress from the body using slow rhythmic strokes.

60 min. Abhyanga | $100

90 min. Abhyanga | $130

Call for availability

Esthetician Services

WITH ROBIN DYGERT

Facial includes cleaning, exfoliation, extractions, relaxation massage, mask, moisturizers and are client tailored.

Featuring: Jurlique Skin Products. Also available for retail purchase.

80 min. Facial | $100
Back Treatment (A Facial for the back) 45 min. | $85

WAXING

Eyebrow | $25 (Includes shaping) * with facial only | $10
Upper Lip | $7
Full Arm | $45
Half Arm (to elbow) | $35
Back | $75 Minimum
Chest | $70 Minimum
Underarm | $20
Abdomen | $15
Bikini | $35
Upper Leg | $50
Half Leg (Knee to foot) | $50
Full Leg (includes bikini) | $95

Himalayan Salt Stone Massage

This full-body Himalayan Salt Stone Massage nourishes the body and relaxes the mind. Warm, hand-carved salt massage stones from the Himalayan Mountains massage the body in specific combinations to relax body, mind and spirit. This results in very deep relaxation, improved sleep, reduced inflammation and a sense of emotional peace.

75 min. Himalayan Salt Stone Massage | $150

Sports Massage

WITH BRYAN, KATHRYN, HEATHER, CHRISTINE, KELSEY OR ABBIGAYLE

Sports is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

60 min. Sports Massage | $95
90 min. Sports Massage | $120

Pregnancy Massage

Pregnancy is a time of many changes, physical, social and emotional. Massage is a wonderful way to relax, increase your energy and relieve discomfort.
Some of the benefits of massage during pregnancy:

  • Reduces stress on weight-bearing joints
  • Increases flexibility
  • Eases constipation, gas and heartburn
  • Reduces excess fluid retention
  • Relieves common discomforts

The BodyCushion™ support system will be used during your session which will alleviate pressure on the neck, breasts, and lower back. You will be able to lie safely and comfortably on your belly throughout your pregnancy, even in your last trimester. Just being able to lie face down will be such a relief you won’t want to get up!

60 min. Pregnancy Massage | $90

Therapeutic Reflexology

WITH KATHRYN, NAOMI, JEN, HEATHER, KELSEY OR CHRISTINE

A simple yet very effective therapy technique using a thumb walk to stimulate nerve endings in the foot. Reflexology helps restore balance, activate healing, improve circulation, promote relaxation, and reduce stress.

30 min. Reflexology | $55
60 min. Reflexology | $85

Reiki

WITH KATHLEEN, ROBIN WEBER OR NANCI

Reiki (Ray-key) is an ancient Japanese healing art that helps promote well-being on a physical, emotional, and spiritual level. Reiki is a universal life force energy that is transmitted through the healer’s hands to the client through very light touch. Reiki is safe for everyone and is known worldwide. Reiki is relaxing and it compliments other healing modalities as well.

Reiki has a wide range of uses for those seeking recovery or even those simply looking for a way to ease stress in their lives. Reiki practitioners possess the ability to tune in to the specific needs of each client, offering a personal and unique treatment for each individual.

60 min. Reiki | $85
90 min. Reiki | $120

Clients should plan for extra time for these sessions. Typically 15 min prior to session and 15 min after the session.
Call for availability

TMJ Therapy

WITH KATHRYN

TMJ Massage can help alleviate the following symptoms in your head or neck:

  • Painful, tender jaw
  • Aching in or around the ear
  • Discomfort or difficulty chewing
  • Facial pain or tense facial muscles
  • Headaches or migraines
  • Popping, clicking or locking of the jaw
  • Stiff neck and shoulders

    60 min. TMJ Initial Visit | $90
    30 min. TMJ Treatment | $55

All Halo Massage Services, Single Halo Massage, and Couples Halo Massage are Now Available and are Currently Booking 4-6 Weeks Out

Halo Massage

Halotherapy and Massage in the Salt Cave

This beautiful experience offers you a one-hour therapeutic massage inside our unique and nurturing Salt Cave.

Our “Salt Cave” is a Himalayan Salt environment incorporating a variety of sights, sounds, lighting, and textures to provide a calm, relaxing , and rejuvenating experience for each client.

Our talented Licensed Massaged Therapists will tailor the session to meet your individual needs, where you will receive the benefits of massage along with Halotherapy (dry salt therapy).

While you are enjoying your massage, a salt generator (halogenerator) quietly disperses micro-sized particles of pure pharmaceutical grade salt into the room as you relax and breathe deeply.

60 min. Single Halo Massage | $160

Due to the popularity of this service, we are currently scheduling appointments 4-6 weeks in advance.
Please note: Halo Massage is only available on Sunday, Monday, or Tuesday

Indulge yourself and your favorite person with a Couples Massage inside our beautiful Salt Cave.

60 min. Couples Halo Massage | $320

Due to the popularity of this service, we are currently scheduling appointments 4-6 weeks in advance.
Please note: Halo Massage is only available on Sunday, Monday, or Tuesday