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New Event!!
Aromatherapy Series at the Adirondack Salt Cave
Take all 5 aromatherapy classes for a discounted price of $300! Save $40!!
Series includes:
Intro to Aromatherapy
Essential Oils and Common Ailments
The Best of Aromatherapy
Uncommon Essential Oils
Aromatherapy Blending
All sessions are scheduled from 2pm – 5pm and will be held at Adirondack Salt Cave and include 45-minute Halotherapy sessions.
Saratoga Aromatherapy is handling all the scheduling and take all payments.
Please follow the link to register: Register for Aromatherapy Series
Contact Saratoga Aromatherapy directly for any questions or to register at:
(518) 727-0435 or saratogaaromatherapy@gmail.com
October 1, 2023 from 2pm – 5pm – Essential Oils and Common Ailments ($50 Stand-alone)
You love the way essential oils smell, but what can you use them for? In this class you will learn how to use essential oils safely and effectively for various common ailments such as:
Common Cold
Congestion
Seasonal Allergies
Pain Relief – muscular, arthritis, joint pain, headaches, menstrual cramps
First Aid – no neosporin? No problem
Burns, cuts and insect bites
Blemishes and Scars
Skin Care – Anti-Aging and Acne
Hair Loss
Depression
Anxiety
Sleep Disturbances
This class includes a folder with handouts and charts.
November 5, 2023 from 2pm – 5pm – The Best of Aromatherapy ($50 Stand-alone)
In this class, students will learn about 20 of the best essential oils to always have on hand in your home.
These essential oils are easy to use and incorporate in home and life. Learn the essential oil profiles, where the essential oil comes from, how they are made, their therapeutic benefits, and most common uses.
This class includes a folder with handouts and charts.
December 3, 2023 from 2pm – 5pm – Uncommon Essential Oils ($50 Stand-alone)
Love aromatherapy and essential oils? Sick of hearing about the same oils over and over?
The aromatherapy world is constantly evolving and changing. New essential oils are being made and with the advancement of technology, new processes for making essential oils have been developed. Come take this class which goes over 20 new or uncommon essential oils! Learn where the oil originates, what therapeutic properties it has and how you can use it to aid in certain ailments.
This class includes a folder with handouts and charts.
January 14, 2024 from 2pm – 5pm – Aromatherapy Blending ($100 Stand-alone)
After all the knowledge you have learned in the last 4 aromatherapy classes, you will be aching to put that knowledge to use in a fun and interactive blending class!
With a Clinically Certified Aromatherapist to guide you, each student in the class will make a 10 ml undiluted bottle of a custom essential oil blend for themselves. Each student will also name and receive a custom label for their personalized blend. This class includes a folder with handouts and charts. Class price includes the essential oils and supplies. Must take the entire series to take this class or a minimum of 2 previous classes.
About Jennifer Sowle, CCA, LMT
Jennifer Sowle, CCA, LMT obtained her Clinical Aromatherapy Certification from the NY Institute of Aromatic Studies in NYC and her massage training from the Center of Natural Wellness in Albany, NY. She has been practicing as an Aromatherapist and Massage Therapist for over 10 years. She is a professional member of the National Association of Holistic Aromatherapists and teaches several essential oil classes to massage therapists, bodyworkers, and holistic healers. Jennifer is very passionate about essential oil education and brings that passion into every class she teaches and every product she makes.
New Dates Announced!!!
Cello Sound Bath
Current schedule of 1-hour sessions:
Thursday, October 5, 2023 – 7pm – Register Now!!
Sunday, November 12, 2023 – 2pm – Register Now!!
Sunday, November 12, 2023 – 4pm – Register Now!!
Multiple events may be on the same page; please ensure you are booking the correct date time.
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 12 people)
Cost – $70 per person
Book now so you don’t miss out on this amazing event!!!
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
Join Demetria Koninis, of Spa City Cello at the Adirondack Salt Cave and experience a Cello Sound Bath!
Immerse yourself in the sounds of the Cello, Tibetan Bowls, Koshi Chimes, Ocean Drum, Singing Drums, and Bells while experiencing Halotherapy in the healing space of the Himalayan Salt Cave.
Cello Sound Therapy is the use of vibrations and energy produced by the cello and the cellist to restore another human being on a cellular level.
Sound therapy can be used to treat physical and mental conditions. The tonal vibration created by the cello penetrates the body to create deep relaxation.
The cello’s sonic vibrations match those found within the human body and provide help for stress and anxiety relief, better sleep, feeling grounded, restoration of the body mentally, physically, and spiritually.
Everyone feels and interprets sound differently and each person may have their own emotional/physical experience.
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
New Date Announced!!!
Painting Class
Saturday, October 7, 2023 – 2-hour session:
3pm – 5pm – Register Now!!
Multiple events may be on the same page; please ensure you are booking the correct date time.
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $60 per person
Book now so you don’t miss out on this amazing event!!!
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
An Autumn Scene Painting Class.
If autumn is your favorite season, come join us for painting & Halotherapy in the Salt Cave with Dawn Judkins.
Our resident artist Dawn Judkins is offering an acrylic painting class depicting an autumn scene. This class is geared for non-painters and beginners.
Let Dawn guide you through the steps to create your own beautiful autumn scene while experiencing Halotherapy.
All supplies are provided, and you will take home a completed autumn scene.
When reserving your place, please let the receptionist know if you would like the pattern on your canvas.
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
New Date Announced!!!
Crystal 101
Sunday, October 8, 2023
2-Hour Class – 2-4pm – Register Now!!
Multiple events may be on the same page; please ensure you are booking the correct date time.
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $65 per person
Book now so you don’t miss out on this amazing event!!!
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
Are you interested in learning more about crystals and their healing properties and benefits and how to work with them for your specific energy and unique needs?
If so, join Kelsey Cahill in the Adirondack Salt Cave for a Crystal 101 Class!
During our time together we will be learning about a variety of unique crystals and stones that were hand selected special for this class and experiencing an hour of Halotherapy.
We will be going over how each stone works with different chakras, and their many metaphysical properties as well as their mental and physical healing benefits.
I will be bringing all the stones we will be going over for you to experience and uses as a learning tool.
As part of the class materials that will be provided, each person participating will receive their very own starter bundle of the stones we will be learning about as well as a few metaphysical tools to help you get started on this very exciting journey of crystal healing!
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
New Event Announced!!!
New Moon Sound Journey
Saturday, October 14, 2023 – 1-hour sessions:
4pm – Register Now!!
6pm – Register Now!!
Multiple events may be on the same page, please ensure you are booking the correct event, date, and time.
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 12 people)
Cost – $70 per person for 1-hour session including Halotherapy
Book now so you don’t miss out on this amazing event!!!
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
Join David Vrendenburg, of Healing Circle Therapeutics LLC at the Adirondack Salt Cave and experience a New Moon Sound Journey while experiencing Halotherapy in the healing space of the Himalayan Salt Cave! New Moon Sound Journeys allow you to experience a deep Alpha/Theta brainwave state. Profound relaxation, healing and communing with the Devine can all transpire during your journey. This journey uses:
• guided imagery
• Reiki
• Crystal Singing Bowls
• Ocean drum
• hypnotic affirmations
• energetic release
If profound relaxation is your only intention, that is perfectly fine. This is YOUR Journey and you are in control of it. Set your intention and enjoy the experience.
Allow the New Moon Sound Journey to help you draw the moon’s powerful attributes into your life, based on information about the specific phase of the Moon that we are in.
About David Vrendenburg, LMT, RM, CTT, CH, CVT
David is a graduate of the Center for Natural Wellness – School of Massage Therapy in Albany, NY. He is New York State and Florida licensed and Nationally Certified massage therapist with 15 years of experience in Medical Massage and Therapeutic Bodywork.
He is also a Reiki Master in Traditional Japanese Usui Reiki and specializes in Intuitive Energetic Release, an intuition-based form of energy work designed to facilitate the release of old emotions, pain, and energy blockages being held in the body.
David received his certification as a Vibrational Therapist in 2022 and created his Sound Journeys in which he incorporates Hypnotic affirmations, as he has been a certified Hypnotist since 2010.
His passion is to facilitate healing through all of his modalities while creating a safe, secure, calm place for you to explore your own healing journey.
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
Next event is scheduled for October!!!
Sound Bath Experience!!
Sunday, October 15, 2023 – 1-hour sessions:
2pm – Register Now!!
4pm – Register Now!!
Multiple events may be on the same page, please ensure you are booking the correct date time.
This special event is limited to 10 people for each session!
Book now so you don’t miss out on this amazing event!!!
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $80 per person
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
Hosted by Adirondack Salt Cave LLC and Sacred Sounds, Awaken the Heart through Vibration
Join Andrea Lisette Villiere, Sound Healing Practitioner at the Adirondack Salt Cave for the Sound Bath Experience!
Event Details:
Join Andrea on a Sound Healing Journey and experience the healing sounds of Andrea’s many unique and diverse instruments.
Immerse yourself in the sacred vibrations of the 32 inch Paiste Gong, Crystal Tones, Alchemy Singing Bowls, Shruti Box, Native American Drum and Rattle, Classic Quartz Singing Bowls, and Earth, Air, Fire and Water Koshi Chimes.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
Let the sounds transport you on a magical journey!
New Yoga Event Announced!
Yin Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current schedule of 75-minute sessions which include a 1-hour Halotherapy session:
Monday, October 16, 2023 – 7pm-8:15pm – Register Now!!
Monday, November 13, 2023 – 7pm-8:15pm – Register Now!!
Monday, December 11, 2023 – 7pm-8:15pm – Register Now!!
When following the links, multiple events may be on the same page. Please ensure you are booking the correct date and time.
This class will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Space is very limited, please sign up early. $40 for a 75 min session and includes a 1-hour Halotherapy session.
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 8 people)
Book now so you don’t miss out on this amazing event!!!
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
Led by Sheila Brumley and in our Yin practice we hold each posture for a longer period of time. To start maybe 5 minutes for each pose. Working our hold time up to 20-30 minutes or more (with lots of practice).
Yin targets the fascia, the deep connective tissue that holds all our ligaments, joints and bones together. It takes about 2-3 minutes for the fascia to start to activate or start to stretch.
In practice we move slowly and with intention into the pose. Our focus is on our breath and the sensations. Some of the benefits include improved flexibility, range of motion, improved mood and sleep, reduce stress, calm mind, restore energy.
This class will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Mats and props will be provided.
About Sheila Brumley:
I’m a native of Glens Falls, graduate of GFHS class of ‘87, and currently live in GF with my husband and our 3 rescue dogs.
I too took my first yoga class about 15 years ago and practiced sporadically.
Fast forward to 2020 … in the midst of the pandemic I went from a full-time realtor to a yoga alliance certified yoga instructor. Because consciously breathing and moving is what got me through!
Let me tell you yoga is indeed for every BODY! Yeah, I know… you’re not bendy, you’re too fat, too thin, too old, to this and too that…. These are made up stories! I was morbidly obese when I took my first yoga class!! Don’t believe me, I’ll show you pictures!
No fancy clothes or equipment needed, you already have everything you need for a yoga class (a willingness and a body)!
I look forward to practicing with you!
New Date Announced!
Halo Acupuncture-Immune Boost w/Meditative Hypnosis
Current Scheduled Dates:
Friday, October 20, 2023 – two sessions:
5:00pm – 6:00pm – Register Now!!
6:30pm – 7:30pm – Register Now!!
When following the link, both times will be on the page, please ensure you are booking the correct time.
Join us for a combined community acupuncture and hypnosis session in the Salt Cave with Acupuncturist Brooke Wood of The Acupuncture Studio and Meditative Hypnotist David Vrendenburg of Healing Circle Therapeutics LLC.
This session will focus on strengthening your defense qi (immune system) and aiding in the prevention of illness and will blend the benefits of Acupuncture, Hypnosis, and Halotherapy and is suitable for anyone.
While you are relaxing in the zero gravity lounge chairs, Brooke will make her way through the cave applying the acupuncture needles while David leads you through progressive relaxation and deepening, guided imagery focusing on the immune system.
This class will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
Space is very limited, please sign up early. $60 for a 60 min session.
About Brooke Wood, Licensed Acupuncturist, MAOM
A native of South Glens Falls, NY, Brooke graduated from Siena College in 2009 with a B.S. in Biology. In 2011 Brooke began studying acupuncture and herbal medicine at the Finger Lakes School of Acupuncture and Oriental Medicine. Her studies include: Traditional Chinese Medicine, Japanese Acupuncture, Chinese Herbal Medicine, and a one-month internship at the Hangzhou Hospital of TCM, in China. She graduated with honors in 2014 with a M.S. in Acupuncture and Oriental Medicine and is the recipient of the Golden Needle Award for excellence in the field of acupuncture. Brooke is licensed to practice in the state of New York and uses a variety of treatment approaches to enhance the body’s innate healing abilities. Brooke’s other interests include spending time outdoors, traveling, and spending time with family.
About David Vrendenburg, LMT, RM, CTT, CH, CVT
David is a NYS Licensed Massage Therapist who graduated from the Center of Natural Wellness School of Massage Therapy in 2004. He also received his Reiki Master during that time. David received his certification as a Vibrational Therapist in 2022 and created his Sound Journeys in which he incorporates Hypnotic affirmations, as he has been a certified Hypnotist since 2010.
His passion is to facilitate healing through all his modalities while creating a safe, secure, calm place for you to explore your own healing journey.
New Event Announced!
Alcohol Ink Pendant Class
Sunday, October 22, 2023
2:00pm – 4:00pm – Register Now!!
Space is very limited, please sign up early. $40 for a 2-hour session with Halotherapy.
When following the link, both times will be on the page, please ensure you are booking the correct time.
Come join Michele from The Traveling Paints as she instructs us on making beautiful Alcohol ink & resin pendants, earrings and bracelets. Even if you don’t think you are creative enough you will be surprised how great these come out so join us! These make some beautiful gifts for the holidays…but you honestly won’t want to give them away! All supplies and materials are included.
Just a little bit on Michele…
She was a high school art teacher for 32 years and has owned The Traveling Paints with her business partner Sandra for the last 8 where they teach at home painting parties. In her spare time, she works on her polymer clay jewelry, color pencil drawing and painting. Michele also has published some coloring books on Amazon and in the process of designing t-shirts with her original work to sell in her Etsy shop, Changing Views Studio.
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
New Event Announced!
Intro to Akashic Records
Sunday, October 22, 2023
11:00am – Register Now!!
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 11 people)
Cost – $65 per person and includes a 1-hour Halotherapy session.
When following the link, both times will be on the page, please ensure you are booking the correct time.
Have you ever felt something just wasn’t right no matter how much you try, you just feel off?
Do you ever feel deep down there is more?
Let Nanci Choppa Bevilacqua inspire you to actively pursue the most authentic version of yourself.
Together, you can discover your secret/path to living a more impactful and peaceful life.
About Nanci
Nanci is a native of Glens Falls and is an Alternative Holistic Healer that accesses your personal story to help you discover the path to a more impactful and peaceful life.
Nanci specializes as an:
Akashic Record Reader
Reiki Master/Teacher
Sound Healing Practitioner
• Singing bowls
• Shamanic Drums
• Tuning forks
Guided Meditation Mentor
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
New Event Announced!!!
Pumpkin Floral Arrangement Class
Saturday, October 28, 2023 – 1-hour session:
4pm – Register Now!!
Multiple events may be on the same page; please ensure you are booking the correct date time.
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $40 per person
Book now so you don’t miss out on this amazing event!!!
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
Pumpkin Floral Arrangement Class including 1-hour Halotherapy session.
If autumn is your favorite season, let Edrie Squires, a retired florist, help you create a fun fall arrangement using a fresh pumpkin, seasonal flowers, daisies, mums, and mini carnations.
All supplies are provided, and you will take home a completed floral arrangement.
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
The next session has been scheduled!!
Astrological Chart Anatomy 101
Current Scheduled Dates:
Sunday October 29, 2023 – 2pm-5pm Register Now!!
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $70 per person for 3-hour session with 1 hour of Halotherapy
To Register and Pay, call Adirondack Salt Cave (518) 798-2343
or Register and Pay online using the link above.
Have you ever wondered why your Astrological Sun Sign may not feel like you?
Well because that’s more like your Moon Sign.
Or why you see and interact with the world in a maybe a different way?
It’s because that’s more like your Rising Sign!
When you were born you and the Cosmos chose an astrological design specific to your birth date, place, and time!
Join me to learn how to read your astrological blueprint and have fun with others as well!
This Astrology Chart Anatomy class includes an hour of Halotherapy in the Salt Cave while we
connect to our psyches on a cosmic level!
Let’s get interactive with our soul’s purpose and learn more about our unique Astrological blueprints.
You can follow James Joseph on Instagram @lhbsoulcenter.
You can also visit his website to learn more at www.lhbsoulcenter.com.
Always Evolving & Exploring,
James Joseph L. Rosenfield
Integrating Love, Health, and Beauty
To balance Mind, Body, and Soul
New sessions scheduled!!
Gentle Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Sunday, November 5, 2023 ~ 60-minute session begins at 9:00am – Register Now!!
Sunday, December 3, 2023 ~ 60-minute session begins at 9:00am – Register Now!! Note: this class will be led by Jamie Lemontis
Space is very limited, please sign up early. $35 for 60 min session.
This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.
This practice will blend the benefits of yoga with halotherapy and is suitable for all levels. All Props will be provided.
Led by Robin Weber, this class will be a series of seated and standing yoga poses designed to increase flexibility, balance, concentration and range of movement for all students and abilities. It works all body parts and includes deep breathing and relaxation techniques. Practiced at room temperature. It is a safe, gentle and extremely effective practice.
Gentle Halo Yoga is an easy approach to a yoga practice that is slow and steady and incorporates yoga props to support the body to help elongate the spine, open the hips, and customize the poses to suit each student’s individual needs all in the setting of the salt cave. The class is fitting for students who are new to yoga, students who have physical limitations or are recovering from injury, students who are pregnant, or postnatal and students who want to have a less rigorous and more relaxing practice.
Combine yoga with Halotherapy and give your body an additional boost.
Halotherapy is an exposure to dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.
New sessions scheduled!!
Restorative Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Sunday, November 5, 2023 ~ 60-minute session begins at 11:00am – Register Now!!
Sunday, December 3, 2023 ~ 60-minute session begins at 11:00am – Register Now!! Note: this class will be led by Jamie Lemontis
Space is very limited, please sign up early. $35 for 60 min session.
This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.
This practice will blend the benefits of yoga with Halotherapy and is suitable for all levels. All Props will be provided.
Led by Robin Weber, this class we will begin with breath-work and a gentle warmup to prep the body for a series of restorative poses and end with a supported meditation. Restorative yoga uses a series of easy, supported poses held for a long time under the right conditions (including the use of many props) to tip the balance from “fight or flight” mode into maximum relaxation.
Halotherapy is an exposure to kinetically activated dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.
New sessions scheduled!!
Yoga Nidra – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Friday, November 10, 2023 ~ 60-minute sessions begin at 6:30pm – Register Now!!
Friday, December 8, 2023 ~ 60-minute sessions begin at 6:30pm – Register Now!!
Space is very limited, please sign up early. $35 for 60 min session.
When following the link, please ensure you are booking the correct date.
Led by Jamie Lemnotis, the session begins with very gentle yoga stretches on the mat, pranayama ~ breath work to prepare the body to incorporate the benefits of Halotherapy (dry salt therapy), and meditation practice.
As you lie on the mat you will be guided through a deeply restful meditation, cultivating well-being on multiple levels.
These sessions are a combination of Yoga Nidra and Halotherapy.
This class will be held at Adirondack Salt Cave, 11 Broad Street, Union Square Building, Glens Falls NY.
About Jamie Lemnotis
With a soft introspective nature, her classes weave story, music, and asana together, creating a class for the soul, body, and mind. Jamie is a certified 500-hour teacher, registered with Yoga Alliance. She completed the 200-hour training locally at Yoga Mandali in Saratoga Springs, and then traveled to India for the 300-hour training with master teacher Gopi Kinnicutt, at the Govardhan Ecovillage. Other certifications include Level I, II, and III in Radiant Child Yoga, she also attended training in “Yoga for the Special Child” with Sonia Sumar. And she continues attending workshops and trainings.
Her wish is for all to take their yoga off the mat and create a more harmonious world. Because yoga is for every-body.
New Date Announced!
Halo Acupuncture-Regulate Digestion w/Meditative Hypnosis
Current Scheduled Dates:
Friday, November 17, 2023 – two sessions:
5:00pm – 6:00pm – Register Now!!
6:30pm – 7:30pm – Register Now!!
When following the link, both times will be on the page, please ensure you are booking the correct time.
Join us for a combined community acupuncture and hypnosis session in the Salt Cave with Acupuncturist Brooke Wood of The Acupuncture Studio and Meditative Hypnotist David Vrendenburg of Healing Circle Therapeutics LLC.
This session will focus on harmonizing digestive organs to optimize proper digestion and will blend the benefits of Acupuncture, Hypnosis, and Halotherapy and is suitable for anyone.
While you are relaxing in the zero gravity lounge chairs, Brooke will make her way through the cave applying the acupuncture needles while David leads you through progressive relaxation and deepening, guided imagery focusing on harmonizing digestive organs to optimize proper digestion.
This class will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
Space is very limited, please sign up early. $60 for a 60 min session.
About Brooke Wood, Licensed Acupuncturist, MAOM
A native of South Glens Falls, NY, Brooke graduated from Siena College in 2009 with a B.S. in Biology. In 2011 Brooke began studying acupuncture and herbal medicine at the Finger Lakes School of Acupuncture and Oriental Medicine. Her studies include: Traditional Chinese Medicine, Japanese Acupuncture, Chinese Herbal Medicine, and a one-month internship at the Hangzhou Hospital of TCM, in China. She graduated with honors in 2014 with a M.S. in Acupuncture and Oriental Medicine and is the recipient of the Golden Needle Award for excellence in the field of acupuncture. Brooke is licensed to practice in the state of New York and uses a variety of treatment approaches to enhance the body’s innate healing abilities. Brooke’s other interests include spending time outdoors, traveling, and spending time with family.
About David Vrendenburg, LMT, RM, CTT, CH, CVT
David is a NYS Licensed Massage Therapist who graduated from the Center of Natural Wellness School of Massage Therapy in 2004. He also received his Reiki Master during that time. David received his certification as a Vibrational Therapist in 2022 and created his Sound Journeys in which he incorporates Hypnotic affirmations, as he has been a certified Hypnotist since 2010.
His passion is to facilitate healing through all his modalities while creating a safe, secure, calm place for you to explore your own healing journey.
New Event has been scheduled!!
Astrological Chart Anatomy 201
Current Scheduled Dates:
Sunday November 20, 2023 – 6pm-8pm Register Now!!
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $55 per person for 2-hour session with 1 hour of Halotherapy
To Register and Pay, call Adirondack Salt Cave (518) 798-2343
or Register and Pay online using the link above.
Along with Halotherapy within the Salt Cave, James Joseph goes over more of how the planets in our charts speak with each other. Think of our planets as part of a music band. They each have important roles that play integral parts in our individual and collective journeys! We dive more into the multiple layers of Astrology and how to use this ancient knowledge proactively.
***This course is an extension to the 101 course offered by James Joseph. You should at least know the 12 zodiac signs and their associated symbols before taking this course. ***
Join me to learn how to read your astrological blueprint and have fun with others as well!
This Astrology Chart Anatomy class includes an hour of Halotherapy in the Salt Cave while we
connect to our psyches on a cosmic level!
Let’s get interactive with our soul’s purpose and learn more about our unique Astrological blueprints.
You can follow James Joseph on Instagram @lhbsoulcenter.
You can also visit his website to learn more at www.lhbsoulcenter.com.
Always Evolving & Exploring,
James Joseph L. Rosenfield
Integrating Love, Health, and Beauty
To balance Mind, Body, and Soul
New Event has been scheduled!!
Tarot 101 Class
Current Scheduled Dates:
Sunday December 10, 2023 – 2pm-4pm – Register Now!!
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $55 per person for 2-hour session with 1 hour of Halotherapy
To Register and Pay, call Adirondack Salt Cave (518) 798-2343
or Register and Pay online using the link above.
Our Local Astrologer, James Joseph returns to offer more with his extensive knowledge and use of The Tarot. Did you know that The Tarot is linked to Astrology, Numerology, Kabbalah, and even the Tree of Life?!
These connections open up levels of major psychic awareness.
You will get a sense of how to begin using Tarot and how to strengthen your intuition!
*Bring your own Tarot decks if you have them* *Tarot decks will be provided if needed. *
This Tarot class includes an hour of Halotherapy in the Salt Cave while we
connect to our psyches on a cosmic level!
You can follow James Joseph on Instagram @lhbsoulcenter.
You can also visit his website to learn more at www.lhbsoulcenter.com.
Always Evolving & Exploring,
James Joseph L. Rosenfield
Integrating Love, Health, and Beauty
To balance Mind, Body, and Soul
New Date Announced!
Halo Acupuncture-Stress Relief w/Meditative Hypnosis
Current Scheduled Dates:
Friday, December 15, 2023 – two sessions:
5:00pm – 6:00pm – Register Now!!
6:30pm – 7:30pm – Register Now!!
When following the link, both times will be on the page, please ensure you are booking the correct time.
Join us for a combined community acupuncture and hypnosis session in the Salt Cave with Acupuncturist Brooke Wood of The Acupuncture Studio and Meditative Hypnotist David Vrendenburg of Healing Circle Therapeutics LLC.
This session will focus on relaxing your mind and body during the busy Holiday season and will blend the benefits of Acupuncture, Hypnosis, and Halotherapy and is suitable for anyone.
While you are relaxing in the zero gravity lounge chairs, Brooke will make her way through the cave applying the acupuncture needles while David leads you through progressive relaxation and deepening, guided imagery focusing relaxing your mind and body during the busy Holiday season.
This class will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
Space is very limited, please sign up early. $60 for a 60 min session.
About Brooke Wood, Licensed Acupuncturist, MAOM
A native of South Glens Falls, NY, Brooke graduated from Siena College in 2009 with a B.S. in Biology. In 2011 Brooke began studying acupuncture and herbal medicine at the Finger Lakes School of Acupuncture and Oriental Medicine. Her studies include: Traditional Chinese Medicine, Japanese Acupuncture, Chinese Herbal Medicine, and a one-month internship at the Hangzhou Hospital of TCM, in China. She graduated with honors in 2014 with a M.S. in Acupuncture and Oriental Medicine and is the recipient of the Golden Needle Award for excellence in the field of acupuncture. Brooke is licensed to practice in the state of New York and uses a variety of treatment approaches to enhance the body’s innate healing abilities. Brooke’s other interests include spending time outdoors, traveling, and spending time with family.
About David Vrendenburg, LMT, RM, CTT, CH, CVT
David is a NYS Licensed Massage Therapist who graduated from the Center of Natural Wellness School of Massage Therapy in 2004. He also received his Reiki Master during that time. David received his certification as a Vibrational Therapist in 2022 and created his Sound Journeys in which he incorporates Hypnotic affirmations, as he has been a certified Hypnotist since 2010.
His passion is to facilitate healing through all his modalities while creating a safe, secure, calm place for you to explore your own healing journey.
Upcoming Events, Please Watch for More Information!
- Meet the Artists – Thursday October 19th from 6pm-8pm Dawn Judkins & Ron Mattia
- Pumpkin Floral Arrangement Class – Saturday October 28th @ 4pm Led by Edrie Squires
- Astrological Chart Anatomy 201 – Monday November 20th @ 6pm-8pm Led by James Joseph Rosenfield
- Holiday Wreath Decorating Class – Sunday November 26th @ 2pm Led by Edrie Squires
- Ladies Night Out – Thursday December 7th (unsure on time) including Lavenlair Farm & other vendors
- Tarot 101 Class – Led by James Joseph Rosenfield Sunday December 10th @ 2pm-4pm
- Holiday Open House – Saturday December 16th @ 10am-3pm
Past Events at Adirondack Salt Cave!
Crystal 101 – Sunday, August 27, 2023 – 2-Hour Class – 2-4pm
Are you interested in learning more about crystals and their healing properties and benefits and how to work with them for your specific energy and unique needs?
If so, join Kelsey Cahill in the Adirondack Salt Cave for the very first ever Crystal 101 Class!
During our time together we will be learning about a variety of unique crystals and stones that were hand selected special for this class and experiencing an hour of Halotherapy.
We will be going over how each stone works with different chakras, and their many metaphysical properties as well as their mental and physical healing benefits.
Kelsey will bring all the stones we will be going over for you to experience and use as a learning tool.
As part of the class materials that will be provided, each person participating will receive their very own starter bundle of the stones we will be learning about as well as a few metaphysical tools to help you get started on this very exciting journey of crystal healing!
New Schedule will be Announced Soon!!!
Full Moon Sound Journey
– 1-hour sessions:
6pm – Register Now!!
Multiple events may be on the same page, please ensure you are booking the correct event, date, and time.
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 12 people)
Cost – $70 per person for 1-hour session including Halotherapy
Book now so you don’t miss out on this amazing event!!!
To Register and Pay, call Adirondack Salt Cave (518) 798-2343 or to Register and Pay online, please follow the links above.
Join David Vrendenburg, of Healing Circle Therapeutics LLC at the Adirondack Salt Cave and experience a Full Moon Sound Journey while experiencing Halotherapy in the healing space of the Himalayan Salt Cave!
Full Moon Sound Journeys allow you to experience a deep Theta brainwave state. Profound relaxation, healing and communing with the Devine can all transpire during your journey.
This journey uses:
• guided imagery
• Reiki
• Crystal Singing Bowls
• Ocean drumming
• hypnotic affirmations
• energetic release
If profound relaxation is your only intention, that is perfectly fine. This is YOUR Journey, and you are in control of it. Set your intention and enjoy the experience.
Allow Full Moon Sound Journeys to help you draw the moons powerful attributes into your life, based on information about the specific phase of the Moon that we are in.
About David Vrendenburg, LMT, RM, CTT, CH, CVT
David is a graduate of the Center for Natural Wellness – School of Massage Therapy in Albany, NY. He is New York State and Florida licensed and Nationally Certified massage therapist with 15 years of experience in Medical Massage and Therapeutic Bodywork.
He is also a Reiki Master in Traditional Japanese Usui Reiki and specializes in Intuitive Energetic Release, an intuition-based form of energy work designed to facilitate the release of old emotions, pain, and energy blockages being held in the body.
David received his certification as a Vibrational Therapist in 2022 and created his Sound Journeys in which he incorporates Hypnotic affirmations, as he has been a certified Hypnotist since 2010.
His passion is to facilitate healing through all of his modalities while creating a safe, secure, calm place for you to explore your own healing journey.
This experience will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
As of 5/20/2023, this event is suspended for the summer!!
We expect to re-start in October
Need a Night Out??
Book a Night Out at the Cave
Friday 6-9 PM and Saturday 5-8 PM are available to book for $199 for the 3-hour session.
Get cozy with family and friends and a Halotherapy Session!
You can now enjoy a “Night Out at the Cave” with up to 8 people.
The 3-hour package includes an hour of Halotherapy and the use of a projector to stream movies or shows of your choice.
Groups are welcome to bring snacks and drinks!
Friday and Saturday nights are available to book for $199.
Please call: 518-798-2343 to book.
This event will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Please disregard this test calendar.