Please follow Adirondack Salt Cave on the MINDBODY App and see the latest schedule of events and classes. Click here to download the MINDBODY App!!
Next event is scheduled for April!!!
Sound Bath Experience!!
Sunday, April 2,2023
1-hour sessions begin at 2pm and 4pm.
This special event is limited to 10 people for each session!
See below to Register and Pay for the 2pm or 4pm session.
Book now so you don’t miss out on this amazing event!!!
Hosted by Adirondack Salt Cave LLC and Sacred Sounds, Awaken the Heart through Vibration
Join Andrea Lisette Villiere, Sound Healing Practitioner at the Adirondack Salt Cave for the Sound Bath Experience!
Event Details:
Immerse yourself in the sacred vibrations of the gong, Tibetan and quartz crystal singing bowls while you lie in zero gravity chairs in the healing space of Adirondack Salt Cave.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!
Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $70 per person
To Register and Pay, call Adirondack Salt Cave (518) 798-2343
or Register and Pay online please follow the links below:
Let the sounds transport you on a magical journey!
Acupuncture is Back!!!
Halo Acupuncture – Spring Cleanse
Current Scheduled Dates:
Friday, April 28, 2023 – two sessions:
5pm – 6pm – Register Now!!
6:30pm – 7:30pm – Register Now!!
When following the link, both times will be on the page, please ensure you are booking the correct time.
Join us for a community acupuncture session in the Salt Cave with Acupuncturist Brooke Wood of The Acupuncture Studio.
This session will Spring Cleanse your Mind and Body with a therapeutic blend of the benefits of Acupuncture with Halotherapy. Acupuncture treatments will focus on the health of the Liver, Kidneys, and Digestive System. All of which help remove waste and toxins from the body.
While you are relaxing in the zero gravity lounge chairs, Brooke will make her way through the cave applying the acupuncture needles.
This class will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Space is very limited, please sign up early. $50 for a 60 min session.
About Brooke Wood, Licensed Acupuncturist, MAOM
A native of South Glens Falls, NY, Brooke graduated from Siena College in 2009 with a B.S. in Biology. In 2011 Brooke began studying acupuncture and herbal medicine at the Finger Lakes School of Acupuncture and Oriental Medicine. Her studies include: Traditional Chinese Medicine, Japanese Acupuncture, Chinese Herbal Medicine, and a one month internship at the Hangzhou Hospital of TCM, in China. She graduated with honors in 2014 with a M.S. in Acupuncture and Oriental Medicine and is the recipient of the Golden Needle Award for excellence in the field of acupuncture . Brooke is licensed to practice in the state of New York and uses a variety of treatment approaches to enhance the body’s innate healing abilities. Brooke’s other interests include spending time outdoors, traveling, and spending time with family.
New session has been scheduled for April!!!
Astrological Chart Anatomy 101
Current Scheduled Dates:
April 30, 2023 – 2:00 – 5:00
Registration Information Below
Have you ever wondered why your Astrological Sun Sign may not feel like you?
Well because that’s more like your Moon Sign.
Or why you see and interact with the world in a maybe a different way?
It’s because that’s more like your Rising Sign!
When you were born you and the Cosmos chose an astrological design specific to your birth date, place, and time!
Join me to learn how to read your astrological blueprint and have fun with others as well!
This Astrology Chart Anatomy class includes an hour of Halotherapy in the Salt Cave while we
connect to our psyches on a cosmic level!
Let’s get interactive with our soul’s purpose and learn more about our unique Astrological blueprints.
Registration is now open:
Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)
Cost – $70 per person
To Register and Pay, call Adirondack Salt Cave (518) 798-2343
or Register and Pay online using the following links:
April 30th Register Now!!
You can follow James Joseph on Instagram @lhbsoulcenter.
You can also visit his website to learn more at www.lhbsoulcenter.com.
Always Evolving & Exploring,
James Joseph L. Rosenfield
Integrating Love, Health, and Beauty
To balance Mind, Body, and Soul
New Event!!!
Mother’s Day Planting Party
Current Scheduled Date:
Sunday May 7, 2023 – 2:00pm – 3:30pm
Come celebrate Mom with us, take the day off and spend it with us at Adirondack Salt Cave getting creative with our dimensional planting event!
Everything is included to create something special. We will have plant specialists here to guide you and give you care tips.
And you will receive an hour of Halotherapy!!
This event is co-hosted by 2 Sips Planting Parties and Adirondack Salt Cave.
Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 20 people)
Cost – $60 per person, all supplies included
Register and Pay online using the following link: May 7th Register Now!!
We have started scheduling this event again!!!
Yoga Nidra – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Fridays ~ 60-minute sessions begin at 6:30pm
May 12, 2023 – Register Now!!
When following the link, please ensure you are booking the correct date.
Led by Jamie Lemnotis, the session begins with very gentle yoga stretches on the mat, pranayama ~ breath work to prepare the body to incorporate the benefits of Halotherapy (dry salt therapy), and meditation practice.
As you lie on the mat you will be guided through a deeply restful meditation, cultivating well-being on multiple levels.
These sessions are a combination of Yoga Nidra and Halotherapy.
This class will be held at Adirondack Salt Cave, 11 Broad Street, Union Square Building, Glens Falls NY.
Space is very limited, please sign up early. $35 for 60 min session.
About Jamie Lemnotis
With a soft introspective nature, her classes weave story, music, and asana together, creating a class for the soul, body, and mind. Jamie is a certified 500-hour teacher, registered with Yoga Alliance. She completed the 200-hour training locally at Yoga Mandali in Saratoga Springs, and then traveled to India for the 300-hour training with master teacher Gopi Kinnicutt, at the Govardhan Ecovillage. Other certifications include Level I, II, and III in Radiant Child Yoga, she also attended training in “Yoga for the Special Child” with Sonia Sumar. And she continues attending workshops and trainings.
Her wish is for all to take their yoga off the mat and create a more harmonious world. Because yoga is for every-body.
We have started scheduling this event again!!!
Gentle Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Sunday, May 7, 2023 ~ 60-minute session begins at 9:00am – Register Now!!
Space is very limited, please sign up early. $35 for 60 min session.
This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.
This practice will blend the benefits of yoga with halotherapy and is suitable for all levels. All Props will be provided.
Led by Robin Weber, this class will be a series of seated and standing yoga poses designed to increase flexibility, balance, concentration and range of movement for all students and abilities. It works all body parts and includes deep breathing and relaxation techniques. Practiced at room temperature. It is a safe, gentle and extremely effective practice.
Gentle Halo Yoga is an easy approach to a yoga practice that is slow and steady and incorporates yoga props to support the body to help elongate the spine, open the hips, and customize the poses to suit each student’s individual needs all in the setting of the salt cave. The class is fitting for students who are new to yoga, students who have physical limitations or are recovering from injury, students who are pregnant, or postnatal and students who want to have a less rigorous and more relaxing practice.
Combine yoga with Halotherapy and give your body an additional boost.
Halotherapy is an exposure to dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.
We have started scheduling this event again!!!
Restorative Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Sunday, May 7, 2023 ~ 60-minute session begins at 11:00am – Register Now!!
Space is very limited, please sign up early. $35 for 60 min session.
This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.
This practice will blend the benefits of yoga with halotherapy and is suitable for all levels. All Props will be provided.
Led by Robin Weber, this class we will begin with breath-work and a gentle warmup to prep the body for a series of restorative poses and end with a supported meditation. Restorative yoga uses a series of easy, supported poses held for a long time under the right conditions (including the use of many props) to tip the balance from “fight or flight” mode into maximum relaxation.
Halotherapy is an exposure to kinetically activated dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.
Now taking bookings!!
Please note the new times!!
Need a Night Out??
Book a Night Out at the Cave
Friday 6-9 PM and Saturday 5-8 PM are available to book for $199 for the 3-hour session.
Get cozy with family and friends and a Halotherapy Session!
You can now enjoy a “Night Out at the Cave” with up to 8 people.
The 3-hour package includes an hour of Halotherapy and the use of a projector to stream movies or shows of your choice.
Groups are welcome to bring snacks and drinks!
Friday and Saturday nights are available to book for $199.
Please call: 518-798-2343 to book.
This event will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.