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Upcoming Events
Gentle Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Sunday, October 6, 2024 ~ 60-minute session begins at 9:00am – Register Now!!
Sunday, November 3, 2024 ~ 60-minute session begins at 9:00am – Register Now!!
Sunday, December 1, 2024 ~ 60-minute session begins at 9:00am – Register Now!!
Space is very limited, please sign up early. $35 for 60 min session.
When following the links, multiple events may be on the same page. Please ensure you are booking the correct date and time.
This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.
This practice will blend the benefits of yoga with halotherapy and is suitable for all levels. All Props will be provided.
Led by Robin Weber, this class will be a series of seated and standing yoga poses designed to increase flexibility, balance, concentration and range of movement for all students and abilities. It works all body parts and includes deep breathing and relaxation techniques. Practiced at room temperature. It is a safe, gentle and extremely effective practice.
Gentle Halo Yoga is an easy approach to a yoga practice that is slow and steady and incorporates yoga props to support the body to help elongate the spine, open the hips, and customize the poses to suit each student’s individual needs all in the setting of the salt cave. The class is fitting for students who are new to yoga, students who have physical limitations or are recovering from injury, students who are pregnant, or postnatal and students who want to have a less rigorous and more relaxing practice.
Combine yoga with Halotherapy and give your body an additional boost.
Halotherapy is an exposure to dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.
Restorative Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave
Current Scheduled Dates:
Sunday, October 6, 2024 ~ 60-minute session begins at 11:00am – Register Now!!
Sunday, November 3, 2024 ~ 60-minute session begins at 11:00am – Register Now!!
Sunday, December 1, 2024 ~ 60-minute session begins at 11:00am – Register Now!!
Space is very limited, please sign up early. $35 for 60 min session.
When following the links, multiple events may be on the same page. Please ensure you are booking the correct date and time.
This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.
This practice will blend the benefits of yoga with Halotherapy and is suitable for all levels. All Props will be provided.
Led by Robin Weber, this class we will begin with breath-work and a gentle warmup to prep the body for a series of restorative poses and end with a supported meditation. Restorative yoga uses a series of easy, supported poses held for a long time under the right conditions (including the use of many props) to tip the balance from “fight or flight” mode into maximum relaxation.
Halotherapy is an exposure to kinetically activated dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.
Please call for availability!!
Need a Night Out??
Book a Night Out at the Cave
Friday 6-9 PM and Saturday 5-8 PM are available to book for $199 for the 3-hour session.
Get cozy with family and friends and a Halotherapy Session!
You can now enjoy a “Night Out at the Cave” with up to 8 people.
The 3-hour package includes an hour of Halotherapy and the use of a projector to stream movies or shows of your choice.
Groups are welcome to bring snacks and drinks!
Friday and Saturday nights are available to book for $199.
Please call: 518-798-2343 to book.
This event will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.
Past Events at Adirondack Salt Cave!
Crystal 101 – Sunday, August 27, 2023 – 2-Hour Class – 2-4pm
Are you interested in learning more about crystals and their healing properties and benefits and how to work with them for your specific energy and unique needs?
If so, join Kelsey Cahill in the Adirondack Salt Cave for the very first ever Crystal 101 Class!
During our time together we will be learning about a variety of unique crystals and stones that were hand selected special for this class and experiencing an hour of Halotherapy.
We will be going over how each stone works with different chakras, and their many metaphysical properties as well as their mental and physical healing benefits.
Painting Class – Saturday, October 7, 2023 – 2-hour session – 3pm – 5pm
An Autumn Scene Painting Class.
If autumn is your favorite season, come join us for painting & Halotherapy in the Salt Cave with Dawn Judkins.
Our resident artist Dawn Judkins is offering an acrylic painting class depicting an autumn scene. This class is geared for non-painters and beginners.
Let Dawn guide you through the steps to create your own beautiful autumn scene while experiencing Halotherapy.
New Moon Sound Journey – Saturday, October 14, 2023 – 1-hour sessions
Join David Vrendenburg, of Healing Circle Therapeutics LLC at the Adirondack Salt Cave and experience a New Moon Sound Journey while experiencing Halotherapy in the healing space of the Himalayan Salt Cave! New Moon Sound Journeys allow you to experience a deep Alpha/Theta brainwave state. Profound relaxation, healing and communing with the Devine can all transpire during your journey. This journey uses:
• Guided Imagery
• Reiki
• Crystal Singing Bowls
• Ocean Drum
• Hypnotic Affirmations
• Energetic Release
If profound relaxation is your only intention, that is perfectly fine. This is YOUR Journey and you are in control of it. Set your intention and enjoy the experience.
Allow the New Moon Sound Journey to help you draw the moon’s powerful attributes into your life, based on information about the specific phase of the Moon that we are in.
Meet the Artists – Thursday, October 19, 2023 – 6pm-8pm
If you have noticed the paintings and sculptures around the Cave, this is your opportunity to meet the artists.
Dawn and Ronn will be at Adirondack Salt Cave and discussing their work, the mediums they use and what inspires them to create.
Halo Acupuncture-Immune Boost w/Meditative Hypnosis – Friday, October 20, 2023 – two sessions
Join us for a combined community acupuncture and hypnosis session in the Salt Cave with Acupuncturist Brooke Wood of The Acupuncture Studio and Meditative Hypnotist David Vrendenburg of Healing Circle Therapeutics LLC.
This session will focus on strengthening your defense qi (immune system) and aiding in the prevention of illness and will blend the benefits of Acupuncture, Hypnosis, and Halotherapy and is suitable for anyone.
Intro to Akashic Records – Sunday, October 22, 2023 & Sunday, November 26, 2023
Have you ever felt something just wasn’t right no matter how much you try, you just feel off? Do you ever feel deep down there is more?
Let Nanci Choppa Bevilacqua inspire you to actively pursue the most authentic version of yourself. Together, you can discover your secret/path to living a more impactful and peaceful life.
Alcohol Ink Pendant Class – Sunday, October 22, 2023 – 2:00pm – 4:00pm
Come join Michele from The Traveling Paints as she instructs us on making beautiful Alcohol ink & resin pendants, earrings and bracelets. Even if you don’t think you are creative enough you will be surprised how great these come out so join us! These make some beautiful gifts for the holidays…but you honestly won’t want to give them away! All supplies and materials are included.
Astrological Chart Anatomy 101 – Sunday October 29, 2023 – 2pm-5pm
Have you ever wondered why your Astrological Sun Sign may not feel like you?
Well because that’s more like your Moon Sign.
Or why you see and interact with the world in a maybe a different way?
It’s because that’s more like your Rising Sign!
When you were born you and the Cosmos chose an astrological design specific to your birth date, place, and time!
Join James to learn how to read your astrological blueprint and have fun with others as well!
Pumpkin Floral Arrangement Class – Saturday, October 28, 2023 – 4pm
If autumn is your favorite season, let Edrie Squires, a retired florist, help you create a fun fall arrangement using a fresh pumpkin, seasonal flowers, daisies, mums, and mini carnations.
Cello Sound Bath – Sunday, November 12, 2023 – 2pm & 4pm
Join Demetria Koninis, of Spa City Cello at the Adirondack Salt Cave and experience a Cello Sound Bath!
Immerse yourself in the sounds of the Cello, Tibetan Bowls, Koshi Chimes, Ocean Drum, Singing Drums, and Bells while experiencing Halotherapy in the healing space of the Himalayan Salt Cave.
Cello Sound Therapy is the use of vibrations and energy produced by the cello and the cellist to restore another human being on a cellular level.
Sound therapy can be used to treat physical and mental conditions. The tonal vibration created by the cello penetrates the body to create deep relaxation.
The cello’s sonic vibrations match those found within the human body and provide help for stress and anxiety relief, better sleep, feeling grounded, restoration of the body mentally, physically, and spiritually.
Everyone feels and interprets sound differently and each person may have their own emotional/physical experience.
Full Moon Sound Journey – Saturday, November 25, 2023 – 4pm & 6pm
Join David Vrendenburg, of Healing Circle Therapeutics LLC at the Adirondack Salt Cave and experience a Full Moon Sound Journey while experiencing Halotherapy in the healing space of the Himalayan Salt Cave!
Full Moon Sound Journeys allow you to experience a deep Theta brainwave state. Profound relaxation, healing and communing with the Devine can all transpire during your journey.
Wreath Decorating Class – Sunday, November 26, 2023 – 2pm
If you’re tired of mass-produced impersonal holiday decorations, let Edrie Squires, a retired florist, help you create a festive Holiday Wreath.
All supplies are provided, and you will take home a completed holiday wreath.
Herbal Protection and Prevention – Cold and Flu Class – series of two – 2-hour sessions: November 21, 2023 & November 28, 2023
Join Lise Fuller of Adirondack Herbals as she describes the ways Herbs can be used in your daily routines.
Herbal Plants for colds, the flu and allergies have stood the test of time. They help prevent an imbalance, they help your immune system cope with the illness, they give relief with various symptoms and help with recovery.