Please follow Adirondack Salt Cave on the MINDBODY App and see the latest schedule of events and classes. Click here to download the MINDBODY App!!

A new session has been scheduled for January!!!

Sound Bath Experience!!

Sunday, January 15,2023
1-hour sessions begin at 2pm and 4pm.

This special event is limited to 10 people for each session!
See below to Register and Pay for the 2pm or 4pm session.
Book now so you don’t miss out on this amazing event!!!

Hosted by Adirondack Salt Cave LLC and Sacred Sounds, Awaken the Heart through Vibration

Join Andrea Lisette Villiere, Sound Healing Practitioner at the Adirondack Salt Cave for the Sound Bath Experience!
​Event Details:
Immerse yourself in the sacred vibrations of the gong, Tibetan and quartz crystal singing bowls while you lie in zero gravity chairs in the healing space of Adirondack Salt Cave.
Dress warm and comfortably! You will be lying in zero gravity chairs in the salt cave for an hour. A blanket and bottled water will be provided for you!

Pre-Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)

Cost – $70 per person

To Register and Pay, call Adirondack Salt Cave (518) 798-2343

or Register and Pay online please follow the links below:

Click here to book the 2 pm or 4 pm Session!! Both events will be on the page, please ensure you are booking the correct time.

Let the sounds transport you on a magical journey!

New session has been scheduled for December!!

Astrological Chart Anatomy 101

Scheduled sessions:
November 6, 2022 – SOLD OUT
December 11th

Registration Information Below

Have you ever wondered why your Astrological Sun Sign may not feel like you?

Well because that’s more like your Moon Sign.

Or why you see and interact with the world in a maybe a different way?

It’s because that’s more like your Rising Sign!

When you were born you and the Cosmos chose an astrological design specific to your birth date, place, and time!

Join me to learn how to read your astrological blueprint and have fun with others as well!

This Astrology Chart Anatomy class includes an hour of Halotherapy in the Salt Cave while we
connect to our psyches on a cosmic level!

Let’s get interactive with our soul’s purpose and learn more about our unique Astrological blueprints.

Registration is now open

Registration and Pre-Payment is necessary to save your spot! (This special event is limited to 10 people)

Cost – $50 per person

To Register and Pay, call Adirondack Salt Cave (518) 798-2343

or Register and Pay online using the following links:
November 6th SOLD OUT
December 11th, Click here to book the Session!!

You can follow James Joseph on Instagram @lhbsoulcenter.
You can also visit his website to learn more at www.lhbsoulcenter.com.

Always Evolving & Exploring,
James Joseph L. Rosenfield

Integrating Love, Health, and Beauty
To balance Mind, Body, and Soul

We have started scheduling this event again!!!

Yoga Nidra – part of the Halotherapy Yoga Series at Adirondack Salt Cave

2 Dates Currently Available:
November 18,2022SOLD OUT!!
December 16, 2022
Register Now!!

Fridays ~ 60-minute sessions begin at 6:30pm

Led by Jamie Lemnotis, the session begins with very gentle yoga stretches on the mat, pranayama ~ breath work to prepare the body to incorporate the benefits of Halotherapy (dry salt therapy), and meditation practice.
As you lie on the mat you will be guided through a deeply restful meditation, cultivating well-being on multiple levels.
These sessions are a combination of Yoga Nidra and Halotherapy.

This class will be held at Adirondack Salt Cave, 11 Broad Street, Union Square Building, Glens Falls NY.

Space is very limited, please sign up early. $35 for 60 min session.

About Jamie Lemnotis

With a soft introspective nature, her classes weave story, music, and asana together, creating a class for the soul, body, and mind. Jamie is a certified 500-hour teacher, registered with Yoga Alliance. She completed the 200-hour training locally at Yoga Mandali in Saratoga Springs, and then traveled to India for the 300-hour training with master teacher Gopi Kinnicutt, at the Govardhan Ecovillage. Other certifications include Level I, II, and III in Radiant Child Yoga, she also attended training in “Yoga for the Special Child” with Sonia Sumar. And she continues attending workshops and trainings.
Her wish is for all to take their yoga off the mat and create a more harmonious world. Because yoga is for every-body.

We have started scheduling this event again!!!

Gentle Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave

Sunday, November 6, 2022 ~ 60-minute session begins at 9:00am
Space is very limited, please sign up early. $35 for 60 min session. SOLD OUT!!

Sunday, December 4, 2022 ~ 60-minute session begins at 9:00am
Space is very limited, please sign up early. $35 for 60 min session. Register Now!!

This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.

This practice will blend the benefits of yoga with halotherapy and is suitable for all levels. All Props will be provided.

Led by Robin Weber, this class will be a series of seated and standing yoga poses designed to increase flexibility, balance, concentration and range of movement for all students and abilities. It works all body parts and includes deep breathing and relaxation techniques. Practiced at room temperature. It is a safe, gentle and extremely effective practice.
Gentle Halo Yoga is an easy approach to a yoga practice that is slow and steady and incorporates yoga props to support the body to help elongate the spine, open the hips, and customize the poses to suit each student’s individual needs all in the setting of the salt cave. The class is fitting for students who are new to yoga, students who have physical limitations or are recovering from injury, students who are pregnant, or postnatal and students who want to have a less rigorous and more relaxing practice.
Combine yoga with Halotherapy and give your body an additional boost.
Halotherapy is an exposure to dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.

We have started scheduling this event again!!!

Restorative Yoga – part of the Halotherapy Yoga Series at Adirondack Salt Cave

Sunday, November 6, 2022 ~ 60-minute session begins at 11:00am
Space is very limited, please sign up early. $35 for 60 min session. SOLD OUT!!

Sunday, December 4, 2022 ~ 60-minute session begins at 11:00am
Space is very limited, please sign up early. $35 for 60 min session. Register Now!!

This class will be hosted by Adirondack Salt Cave LLC, 11 Broad Street Glens Falls NY.

This practice will blend the benefits of yoga with halotherapy and is suitable for all levels. All Props will be provided.

Led by Robin Weber, this class we will begin with breath-work and a gentle warmup to prep the body for a series of restorative poses and end with a supported meditation. Restorative yoga uses a series of easy, supported poses held for a long time under the right conditions (including the use of many props) to tip the balance from “fight or flight” mode into maximum relaxation.

Halotherapy is an exposure to kinetically activated dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Since dry salt is antibacterial and super absorbent it actively kills bacteria and reduces the inflammation in the respiratory system and widens the airways for better breathing. Halotherapy keeps the lungs and the skin clean, boosts oxygen circulation, energizes the whole body and enhances mental alertness. Clean and clear airways allow more efficient oxygen distribution and increases the elimination of the CO2 from the body. The result is having more vitality and energy while being relaxed and having an increased ability to focus on daily tasks.

Now taking bookings!!
Please note the new times!!

Need a Night Out??

Book a Night Out at the Cave

Friday 6-9 PM and Saturday 5-8 PM are available to book for $199 for the 3-hour session.

Get cozy with family and friends and a Halotherapy Session!

You can now enjoy a “Night Out at the Cave” with up to 8 people.

The 3-hour package includes an hour of Halotherapy and the use of a projector to stream movies or shows of your choice.

Groups are welcome to bring snacks and drinks!

Friday and Saturday nights are available to book for $199.

Please call: 518-798-2343 to book.

This event will be held at Adirondack Salt Cave, 11 Broad Street Glens Falls NY.

This Event is SOLD OUT!!

Please watch for an announcement about the next event.

All Hallows’ Eve Special Event

James Joseph our resident Metaphysical Medium, Tarot Card Reader, and Astrologer will be back to do an
All Hallows’ Eve Special Event on October 30th, 2022 from 1:30-5:30!

James is offering 20 minute to 45 minute sessions that include Tarot and/or Astrology Chart Readings!

This time of the year they say “the veil” is the thinnest which is just the energy we need when connecting soul to soul in our Salt Cave!
When “the veil” is thin it means the separation between our natural world and the spiritual world weakens allowing a super spiritual connection during psychic/mediumship readings!

Space is limited due to timing needed for each individual.

First come basis!

20 Minute Sessions-$45 (Tarot and/or Astrology Chart Readings)

45 Minute Sessions-$88 (Tarot and/or Astrology Chart Readings)

Please be specific on the type of reading you would like and whether you would like Astrology and/or Tarot.
To schedule a session, please email James at lhbsoulcenter@gmail.com.

James Joseph connects to your present soul’s journey and can read your individual unique astrology chart while pulling tarot cards for you!  You will need your specific birth date/time/ and place for astrology chart readings.

You can follow James Joseph on Instagram @lhbsoulcenter.  You can also visit his website to learn more at www.lhbsoulcenter.com.
For booking inquiries, please email James at lhbsoulcenter@gmail.com.

We are also excited to announce that he will be here in November to offer classes on how to read your Astrology Charts and learn more about The Tarot!